Zen 24/7:

All Zen/All the Time


Excerpted from the introduction to Zen 24/7: All Zen/All the Time, a HarperSanFrancisco publication, by Philip Toshio Sudo. Order your copy of the book here.

Zen Smile

What brings a smile to our face? It could be anything--a baby's gurgle, a dog greeting us at the door, eye contact with a handsome stranger. Whatever the case, a smile results from a part of ourselves enjoying a gift of nature.

Zen lore tells of a time the Buddha gathered his disciples for a speech, twirling a flower in his hand. As the audience sat silently, only one in the crowd, Kasyapa, was aware that the wordless sermon had already begun. Kasyapa broke into a broad smile at the master's message: All things reflect the divine energy of nature-every flower, every rock, every sound, every sight.

Once we realize that truth, we cannot help but smile.

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